Lynn Jenkins 30:39 row
5,693
Meters
30:39.8
Time
2:41.5
Pace
299
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Stroke Count | 562 |
| Drag Factor | 132 |
October 03, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 5,693 | 2:41.5 | 83 | 585 | 16 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 18 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 17 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 15 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 15 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 16 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 15 |
| 30:39.7 | 143 | 2:18.8 | 131 | 750 | 18 |
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Workout Graph
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