Lynn Jenkins 45:07 row
8,848
Meters
45:07.4
Time
2:32.9
Pace
478
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 992 |
| Drag Factor | 125 |
October 22, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.4 | 8,848 | 2:32.9 | 98 | 636 | 478 | 18 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 18 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 18 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 18 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 21 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 |
| 45:07.4 | 17 | 3:37.6 | 34 | 416 | 0 | 9 |
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Workout Graph
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