Lynn Jenkins 22:07 row
3,755
Meters
22:07.2
Time
2:56.7
Pace
194
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Stroke Count | 412 |
| Drag Factor | 123 |
October 28, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.2 | 3,755 | 2:56.7 | 63 | 526 | 194 | 16 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 12 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 16 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 18 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 18 |
| 22:07.2 | 411 | 2:34.7 | 94 | 622 | 22 | 18 |
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Workout Graph
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