Lynn Jenkins 21:02 row
3,802
Meters
21:02.0
Time
2:45.9
Pace
197
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 124 |
October 31, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.0 | 3,802 | 2:45.9 | 77 | 563 | 197 | 18 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 15 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 17 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 20 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 21:02.0 | 201 | 2:34.2 | 95 | 628 | 10 | 18 |
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Workout Graph
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