Lynn Jenkins 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
91
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 124 |
October 31, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 902 | 30 | 41 | 91 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 44 | 85 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 42 | 89 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 44 | 92 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 39 | 92 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 38 | 99 |
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Workout Graph
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