Lynn Jenkins 16:30 row
3,285
Meters
16:30.2
Time
2:30.7
Pace
178
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 125 |
November 06, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.2 | 3,285 | 2:30.7 | 102 | 651 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 19 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 |
| 16:30.2 | 309 | 2:25.9 | 113 | 687 | 17 |
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