Lynn Jenkins v666m/2:30r...3 row
1,998
Meters
8:21.1
Time
2:05.4
Pace
126
Calories
144
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,043 |
| Overall Time | 13:21.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 34 |
| Stroke Count | 285 |
| Drag Factor | 124 |
November 09, 2024 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:21.1 | 1,998 | 2:05.4 | 177 | 910 | 34 | 144 | |
| 2:46.9 | 666 | 2:05.3 | 178 | 912 | 33 | 100 | |
| r: 2:30 | 23 | ||||||
| 2:47.2 | 666 | 2:05.5 | 177 | 909 | 35 | 165 | |
| r: 2:30 | 22 | ||||||
| 2:47.0 | 666 | 2:05.3 | 178 | 911 | 35 | 168 | |
| r45 |
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Workout Graph
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