Lynn Jenkins 20:04 row
3,562
Meters
20:04.9
Time
2:49.1
Pace
184
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 124 |
November 15, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 3,562 | 2:49.1 | 72 | 548 | 184 | 19 | 111 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 18 | 80 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 20 | 108 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 19 | 129 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 21 | 127 |
| 20:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 0 | 128 |
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Workout Graph
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