Lynn Jenkins 15:30 row
2,774
Meters
15:30.0
Time
2:47.6
Pace
143
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 124 |
November 21, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.0 | 2,774 | 2:47.6 | 74 | 555 | 21 | 122 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 22 | 108 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 18 | 104 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 131 |
| 15:30.0 | 103 | 2:25.6 | 113 | 690 | 26 | 146 |
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Workout Graph
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