Lynn Jenkins 10:00 row
1,603
Meters
10:00.0
Time
3:07.1
Pace
79
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 124 |
November 27, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,603 | 3:07.1 | 53 | 483 | 18 | 105 |
| 2:00.0 | 301 | 3:19.3 | 44 | 452 | 22 | 101 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 107 |
| 6:00.0 | 300 | 3:20.0 | 44 | 450 | 20 | 104 |
| 8:00.0 | 315 | 3:10.4 | 51 | 474 | 17 | 105 |
| 10:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.