Lynn Jenkins 30:00 row
6,361
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 124 |
November 27, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 725 | 19 | 148 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 19 | 122 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 20 | 153 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 20 | 155 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 20 | 154 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 20 | 159 |
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Workout Graph
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