Lynn Jenkins 31:49 row
5,798
Meters
31:49.6
Time
2:44.6
Pace
301
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 133 |
November 28, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:49.6 | 5,798 | 2:44.6 | 78 | 569 | 301 | 18 | 123 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 20 | 118 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 18 | 116 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 18 | 119 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 129 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 17 | 124 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 19 | 128 |
| 31:49.5 | 317 | 2:52.7 | 68 | 533 | 16 | 18 | 127 |
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Workout Graph
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