Lynn Jenkins 16:18 row
3,183
Meters
16:18.2
Time
2:33.6
Pace
171
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 124 |
December 10, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.2 | 3,183 | 2:33.6 | 96 | 632 | 20 | 134 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 21 | 118 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 135 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 141 |
| 16:18.2 | 266 | 2:26.9 | 110 | 679 | 19 | 142 |
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Workout Graph
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