Lynn Jenkins 45:21 row
8,915
Meters
45:21.1
Time
2:32.6
Pace
482
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 907 |
| Drag Factor | 135 |
December 12, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.1 | 8,915 | 2:32.6 | 98 | 638 | 17 | 130 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 16 | 99 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 17 | 127 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 136 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 16 | 131 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 139 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 137 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 138 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 139 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 137 |
| 45:21.0 | 60 | 2:55.0 | 65 | 524 | 11 | 123 |
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Workout Graph
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