Lynn Jenkins 1:00:00 row
11,721
Meters
1:00:00.0
Time
2:33.5
Pace
639
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 124 |
January 11, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,721 | 2:33.5 | 97 | 632 | 639 | 18 | 140 |
| 12:00.0 | 1,976 | 3:02.1 | 58 | 499 | 100 | 19 | 115 |
| 24:00.0 | 2,346 | 2:33.4 | 97 | 633 | 127 | 18 | 134 |
| 36:00.0 | 2,486 | 2:24.8 | 115 | 696 | 139 | 19 | 148 |
| 48:00.0 | 2,452 | 2:26.8 | 111 | 680 | 136 | 19 | 151 |
| 1:00:00.0 | 2,462 | 2:26.2 | 112 | 685 | 137 | 19 | 156 |
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Workout Graph
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