Lynn Jenkins v10:00/5:00r...2 row
4,058
Meters
20:00.0
Time
2:27.8
Pace
224
Calories
148
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,082 |
| Overall Time | 25:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 131 |
January 17, 2025 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,058 | 2:27.8 | 108 | 672 | 28 | 148 | |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 28 | 143 | |
| r: 5:00 | 24 | ||||||
| 10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 29 | 153 | |
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.