Lynn Jenkins 20:00 row
4,242
Meters
20:00.0
Time
2:21.4
Pace
239
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 124 |
February 24, 2025 07:26:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,242 | 2:21.4 | 124 | 725 | 19 | 147 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 142 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 150 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 152 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 145 |
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Workout Graph
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