Lynn Jenkins 30:06 row
6,129
Meters
30:06.9
Time
2:27.4
Pace
336
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 553 |
| Drag Factor | 124 |
March 03, 2025 07:53:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,129 | 2:27.4 | 109 | 676 | 17 | 130 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 124 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 129 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 134 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 135 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 136 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 127 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 9 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.