Lynn Jenkins 15:00 row
2,810
Meters
15:00.0
Time
2:40.1
Pace
148
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 123 |
March 11, 2025 06:51:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,810 | 2:40.1 | 85 | 593 | 148 | 18 | 121 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 22 | 108 |
| 6:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 19 | 119 |
| 9:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 17 | 122 |
| 12:00.0 | 557 | 2:41.5 | 83 | 585 | 29 | 18 | 124 |
| 15:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 18 | 133 |
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Workout Graph
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