Lynn Jenkins 3x500m/r row
1,500
Meters
18:54.3
Time
6:18.1
Pace
95
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 18:54.3 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 124 |
March 20, 2025 07:56:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.3 | 1,500 | 6:18.1 | 6 | 322 | 16 | 134 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 34 | 102 |
| 7:30.7 | 500 | 7:30.7 | 4 | 313 | 9 | 112 |
| 9:21.8 | 500 | 9:21.8 | 2 | 306 | 7 | 159 |
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Workout Graph
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