Lynn Jenkins 4x2:00/2:30r row
1,979
Meters
8:00.0
Time
2:01.2
Pace
127
Calories
117
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 18:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 123 |
March 27, 2025 07:29:21
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,979 | 2:01.2 | 196 | 975 | 31 | 117 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 95 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 31 | 120 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 31 | 124 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 130 |
| r66 |
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Workout Graph
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