Dan Eastwood 5000m row
5,000
Meters
19:46.1
Time
1:58.6
Pace
355
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 224 |
May 14, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.1 | 5,000 | 1:58.6 | 210 | 1021 | 29 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 31 |
| 3:42.5 | 2,000 | 1:51.2 | 254 | 1174 | 31 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1149 | 31 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 685 | 24 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 30 |
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Workout Graph
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