Dan Eastwood 5000m row
5,000
Meters
19:25.9
Time
1:56.5
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 219 |
August 29, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.9 | 5,000 | 1:56.5 | 221 | 1060 | 29 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 28 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 30 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1060 | 30 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 29 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1172 | 30 |
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Workout Graph
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