Dan Eastwood 5000m row
5,000
Meters
20:03.6
Time
2:00.3
Pace
331
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 174 |
June 11, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,000 | 2:00.3 | 201 | 990 | 30 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 29 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 31 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 30 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 29 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 31 |
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Workout Graph
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