Dan Eastwood 5000m row
5,000
Meters
19:27.0
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 183 |
July 25, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 5,000 | 1:56.7 | 220 | 1057 | 30 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 31 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 30 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 30 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 30 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 31 |
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Workout Graph
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