Dan Eastwood 5000m row
5,000
Meters
19:45.3
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 236 |
August 13, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 5,000 | 1:58.5 | 210 | 1023 | 29 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 31 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 28 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1057 | 30 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 30 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 30 |
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Workout Graph
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