Dan Eastwood 5000m row
5,000
Meters
20:42.6
Time
2:04.2
Pace
332
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 181 |
October 07, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,000 | 2:04.2 | 182 | 927 | 29 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 24 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 30 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 31 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 30 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1026 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.