Dan Eastwood 5000m row
5,000
Meters
19:24.6
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 227 |
October 10, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.6 | 5,000 | 1:56.4 | 222 | 1054 | 341 | 30 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 30 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1051 | 68 | 31 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1072 | 69 | 30 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1053 | 68 | 30 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1098 | 70 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.