Dan Eastwood 5000m row
5,000
Meters
18:53.5
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 31 |
| Stroke Count | 589 |
| Drag Factor | 224 |
October 15, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.5 | 5,000 | 1:53.3 | 240 | 1127 | 31 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 31 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 31 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1119 | 31 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1135 | 31 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1144 | 31 |
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Workout Graph
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