Dan Eastwood 5000m row
5,000
Meters
18:44.1
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 229 |
January 07, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.1 | 5,000 | 1:52.4 | 246 | 1148 | 30 |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 31 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 31 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 31 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 30 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1142 | 30 |
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Workout Graph
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