Maik Lev 30:00 row
5,548m
Meters
30:00.0
Time
2:42.2
Pace
293
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 140 |
May 23, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,548m | 2:42.2 | 82 | 582 | 22 | 122 |
| 6:00.0 | 944m | 3:10.6 | 50 | 473 | 20 | 116 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 23 | 120 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 23 | 122 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 23 | 125 |
| 30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 23 | 128 |
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Workout Graph
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