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Marty Boudreau 8000m row

8,000

Meters

36:21.5

Time

2:16.3

Pace

464

Calories

146

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate28
Stroke Count1037
Drag Factor153

April 13, 2025 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1046 strokes

Splits

Time Meters Pace Watts Cal/Hr S/M
36:21.5 8,000 2:16.3 138 775 28 146
2:16.6 500 2:16.6 137 772 29 122
2:16.7 1,000 2:16.7 137 771 28 130
2:16.4 1,500 2:16.4 138 774 28 133
2:16.5 2,000 2:16.5 138 773 29 138
2:16.5 2,500 2:16.5 138 773 29 141
2:16.2 3,000 2:16.2 139 776 29 146
2:16.3 3,500 2:16.3 138 775 29 142
2:16.3 4,000 2:16.3 138 775 29 145
2:16.2 4,500 2:16.2 139 776 29 146
2:16.3 5,000 2:16.3 138 775 29 149
2:16.2 5,500 2:16.2 139 776 29 152
2:16.3 6,000 2:16.3 138 775 28 157
2:16.3 6,500 2:16.3 138 775 28 152
2:16.2 7,000 2:16.2 139 776 28 155
2:15.9 7,500 2:15.9 139 779 29 182
2:16.4 8,000 2:16.4 138 774 29 153

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Workout Graph

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