Marty Boudreau 6000m row
6,000
Meters
29:54.8
Time
2:29.5
Pace
299
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 153 |
July 04, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:54.8 | 6,000 | 2:29.5 | 105 | 599 | 299 | 25 | 148 |
| 2:18.9 | 500 | 2:18.9 | 131 | 751 | 29 | 27 | 127 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 738 | 29 | 27 | 141 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 732 | 29 | 27 | 141 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 713 | 28 | 27 | 149 |
| 3:05.0 | 2,500 | 3:05.0 | 55 | 291 | 15 | 21 | 137 |
| 2:31.9 | 3,000 | 2:31.9 | 100 | 545 | 23 | 26 | 147 |
| 2:21.3 | 3,500 | 2:21.3 | 124 | 738 | 29 | 26 | 146 |
| 2:19.8 | 4,000 | 2:19.8 | 128 | 746 | 29 | 26 | 144 |
| 2:23.8 | 4,500 | 2:23.8 | 118 | 726 | 29 | 27 | 154 |
| 2:45.3 | 5,000 | 2:45.3 | 77 | 87 | 4 | 24 | 160 |
| 2:33.6 | 5,500 | 2:33.6 | 97 | 632 | 27 | 26 | 162 |
| 2:30.0 | 6,000 | 2:30.0 | 104 | 672 | 28 | 26 | 170 |
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Workout Graph
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