Marty Boudreau 8000m row
8,000
Meters
36:00.2
Time
2:15.0
Pace
477
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 1045 |
| Drag Factor | 128 |
August 09, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.2 | 8,000 | 2:15.0 | 142 | 794 | 477 | 29 | 147 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 772 | 59 | 29 | 133 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 775 | 59 | 29 | 138 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 776 | 59 | 29 | 141 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 778 | 59 | 29 | 141 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 780 | 59 | 29 | 149 |
| 4:30.0 | 6,000 | 2:15.0 | 142 | 786 | 59 | 29 | 153 |
| 4:26.8 | 7,000 | 2:13.4 | 147 | 823 | 61 | 29 | 160 |
| 4:16.1 | 8,000 | 2:08.0 | 167 | 871 | 62 | 30 | 166 |
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Workout Graph
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