Marty Boudreau 8000m row
8,000
Meters
36:16.5
Time
2:16.0
Pace
474
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 1033 |
| Drag Factor | 127 |
September 02, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:16.5 | 8,000 | 2:16.0 | 139 | 778 | 474 | 28 | 152 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 59 | 28 | 139 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 59 | 29 | 147 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 60 | 29 | 152 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 59 | 29 | 153 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 59 | 28 | 150 |
| 4:36.6 | 6,000 | 2:18.3 | 132 | 755 | 58 | 28 | 156 |
| 4:33.8 | 7,000 | 2:16.9 | 136 | 769 | 59 | 28 | 158 |
| 4:23.0 | 8,000 | 2:11.5 | 154 | 829 | 61 | 29 | 166 |
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Workout Graph
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