Marty Boudreau 10000m row

10,000

Meters

45:51.0

Time

2:17.5

Pace

587

Calories

152

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate28
Stroke Count1296
Drag Factor127

September 05, 2025 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:51.0 10,000 2:17.5 134 762 28 152
4:38.4 1,000 2:19.2 130 746 29 134
4:38.3 2,000 2:19.1 130 747 28 140
4:36.7 3,000 2:18.3 132 754 28 148
4:36.7 4,000 2:18.3 132 754 29 148
4:36.5 5,000 2:18.2 132 755 28 154
4:37.2 6,000 2:18.6 131 752 29 155
4:35.7 7,000 2:17.8 134 759 28 156
4:34.9 8,000 2:17.4 135 763 27 162
4:32.2 9,000 2:16.1 139 777 28 162
4:24.4 10,000 2:12.2 151 821 29 166

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Workout Graph

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