Marty Boudreau 10000m row
10,000
Meters
44:53.3
Time
2:14.6
Pace
598
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 1308 |
| Drag Factor | 126 |
September 11, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.3 | 10,000 | 2:14.6 | 143 | 793 | 29 | 146 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 29 | 130 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 29 | 134 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 29 | 138 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 29 | 140 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 29 | 146 |
| 4:31.6 | 6,000 | 2:15.8 | 140 | 780 | 29 | 150 |
| 4:31.7 | 7,000 | 2:15.8 | 140 | 780 | 29 | 150 |
| 4:30.2 | 8,000 | 2:15.1 | 142 | 788 | 29 | 153 |
| 4:23.2 | 9,000 | 2:11.6 | 154 | 828 | 29 | 161 |
| 4:16.9 | 10,000 | 2:08.4 | 165 | 868 | 30 | 166 |
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Workout Graph
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