Marty Boudreau 10000m row
10,000
Meters
44:56.6
Time
2:14.8
Pace
597
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
| Drag Factor | 127 |
September 13, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,000 | 2:14.8 | 143 | 791 | 28 | 152 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 29 | 130 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 28 | 139 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 29 | 148 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 28 | 146 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 779 | 29 | 151 |
| 4:30.6 | 6,000 | 2:15.3 | 141 | 786 | 29 | 155 |
| 4:30.0 | 7,000 | 2:15.0 | 142 | 789 | 29 | 158 |
| 4:28.9 | 8,000 | 2:14.4 | 144 | 795 | 29 | 160 |
| 4:26.0 | 9,000 | 2:13.0 | 149 | 812 | 29 | 165 |
| 4:19.7 | 10,000 | 2:09.8 | 160 | 850 | 29 | 169 |
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Workout Graph
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