Marty Boudreau 8000m row
8,000
Meters
35:32.5
Time
2:13.2
Pace
482
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1026 |
| Drag Factor | 127 |
September 16, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:32.5 | 8,000 | 2:13.2 | 148 | 813 | 482 | 28 | 151 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 778 | 59 | 29 | 133 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 800 | 60 | 28 | 143 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 807 | 60 | 29 | 144 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 810 | 60 | 29 | 150 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 811 | 60 | 29 | 153 |
| 4:25.9 | 6,000 | 2:12.9 | 149 | 825 | 61 | 29 | 156 |
| 4:24.2 | 7,000 | 2:12.1 | 152 | 831 | 61 | 29 | 164 |
| 4:19.5 | 8,000 | 2:09.7 | 160 | 846 | 61 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.