Marty Boudreau 10000m row
10,000
Meters
44:46.6
Time
2:14.3
Pace
599
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 1306 |
| Drag Factor | 125 |
September 18, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.6 | 10,000 | 2:14.3 | 144 | 796 | 29 | 153 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 29 | 132 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 29 | 137 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 29 | 147 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 29 | 151 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 29 | 151 |
| 4:29.2 | 6,000 | 2:14.6 | 144 | 793 | 29 | 155 |
| 4:28.5 | 7,000 | 2:14.2 | 145 | 797 | 29 | 160 |
| 4:26.5 | 8,000 | 2:13.2 | 148 | 809 | 29 | 164 |
| 4:23.4 | 9,000 | 2:11.7 | 153 | 827 | 29 | 168 |
| 4:18.4 | 10,000 | 2:09.2 | 162 | 858 | 29 | 168 |
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Workout Graph
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