Marty Boudreau 5057m row
5,057
Meters
22:48.1
Time
2:15.2
Pace
303
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 124 |
September 19, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,057 | 2:15.2 | 141 | 786 | 29 | 148 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 30 | 138 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 29 | 144 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 778 | 29 | 145 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 29 | 151 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 29 | 155 |
| 0:17.5 | 5,057 | 2:33.5 | 97 | 632 | 21 | 156 |
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Workout Graph
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