Marty Boudreau 8000m row
8,000
Meters
36:39.2
Time
2:17.4
Pace
470
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1053 |
| Drag Factor | 125 |
October 09, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:39.2 | 8,000 | 2:17.4 | 135 | 769 | 470 | 28 | 143 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 750 | 58 | 29 | 129 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 754 | 58 | 29 | 136 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 769 | 59 | 29 | 140 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 755 | 58 | 29 | 143 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 770 | 59 | 28 | 146 |
| 4:35.1 | 6,000 | 2:17.5 | 134 | 772 | 59 | 28 | 149 |
| 4:32.4 | 7,000 | 2:16.2 | 139 | 779 | 59 | 29 | 153 |
| 4:28.4 | 8,000 | 2:14.2 | 145 | 804 | 60 | 29 | 155 |
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Workout Graph
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