Marty Boudreau 8000m row
8,000
Meters
36:38.0
Time
2:17.3
Pace
469
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 1045 |
| Drag Factor | 125 |
October 15, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:38.0 | 8,000 | 2:17.3 | 135 | 768 | 469 | 28 | 148 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 58 | 29 | 136 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 771 | 59 | 29 | 141 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 758 | 58 | 29 | 143 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 748 | 58 | 28 | 144 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 770 | 59 | 28 | 149 |
| 4:34.2 | 6,000 | 2:17.1 | 136 | 774 | 59 | 28 | 156 |
| 4:33.0 | 7,000 | 2:16.5 | 138 | 778 | 59 | 29 | 159 |
| 4:29.5 | 8,000 | 2:14.7 | 143 | 788 | 59 | 28 | 161 |
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Workout Graph
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