Marty Boudreau 8000m row
8,000
Meters
36:01.1
Time
2:15.0
Pace
476
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1013 |
| Drag Factor | 126 |
October 24, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.1 | 8,000 | 2:15.0 | 142 | 788 | 28 | 144 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 28 | 127 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 29 | 134 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 28 | 136 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 775 | 28 | 144 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 28 | 149 |
| 4:29.5 | 6,000 | 2:14.7 | 143 | 792 | 28 | 152 |
| 4:28.1 | 7,000 | 2:14.0 | 145 | 800 | 28 | 154 |
| 4:20.6 | 8,000 | 2:10.3 | 158 | 844 | 29 | 163 |
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Workout Graph
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