Marty Boudreau 10000m row
10,000
Meters
45:45.5
Time
2:17.2
Pace
588
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 127 |
October 26, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:45.5 | 10,000 | 2:17.2 | 135 | 771 | 588 | 28 | 145 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 748 | 58 | 28 | 129 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 754 | 58 | 29 | 136 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 748 | 58 | 29 | 138 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 751 | 58 | 29 | 141 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 755 | 58 | 29 | 145 |
| 4:35.0 | 6,000 | 2:17.5 | 135 | 772 | 59 | 28 | 150 |
| 4:33.0 | 7,000 | 2:16.5 | 138 | 778 | 59 | 28 | 152 |
| 4:32.3 | 8,000 | 2:16.1 | 139 | 793 | 60 | 29 | 153 |
| 4:29.4 | 9,000 | 2:14.7 | 143 | 788 | 59 | 28 | 157 |
| 4:26.8 | 10,000 | 2:13.4 | 147 | 823 | 61 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.