Marty Boudreau 8000m row

8,000

Meters

36:12.3

Time

2:15.7

Pace

474

Calories

148

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate28
Stroke Count1050
Drag Factor127

October 28, 2025 08:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:12.3 8,000 2:15.7 140 781 28 148
4:34.2 1,000 2:17.1 136 767 29 134
4:33.4 2,000 2:16.7 137 771 29 141
4:31.9 3,000 2:15.9 139 779 29 146
4:33.1 4,000 2:16.5 137 773 29 149
4:33.0 5,000 2:16.5 138 773 29 147
4:31.4 6,000 2:15.7 140 782 29 153
4:28.4 7,000 2:14.2 145 798 29 157
4:26.9 8,000 2:13.4 147 806 29 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.