Marty Boudreau 10000m row
10,000
Meters
44:43.5
Time
2:14.1
Pace
599
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
| Drag Factor | 127 |
October 29, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.5 | 10,000 | 2:14.1 | 145 | 798 | 28 | 148 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 29 | 128 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 29 | 136 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 29 | 140 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 29 | 144 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 29 | 148 |
| 4:28.1 | 6,000 | 2:14.0 | 145 | 800 | 29 | 152 |
| 4:27.8 | 7,000 | 2:13.9 | 146 | 801 | 29 | 154 |
| 4:27.1 | 8,000 | 2:13.5 | 147 | 805 | 29 | 159 |
| 4:26.3 | 9,000 | 2:13.1 | 148 | 810 | 28 | 160 |
| 4:23.1 | 10,000 | 2:11.5 | 154 | 829 | 29 | 163 |
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Workout Graph
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