Marty Boudreau 8000m row
8,000
Meters
36:20.2
Time
2:16.2
Pace
473
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 1026 |
| Drag Factor | 124 |
November 12, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.2 | 8,000 | 2:16.2 | 138 | 776 | 28 | 145 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 29 | 128 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 29 | 163 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 28 | 134 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 28 | 139 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 28 | 146 |
| 4:31.8 | 6,000 | 2:15.9 | 139 | 779 | 28 | 146 |
| 4:30.4 | 7,000 | 2:15.2 | 142 | 787 | 28 | 151 |
| 4:25.3 | 8,000 | 2:12.6 | 150 | 816 | 28 | 159 |
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Workout Graph
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