Sign Up

Marty Boudreau 12000m row

12,000

Meters

54:30.9

Time

2:16.2

Pace

710

Calories

148

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate27
Stroke Count1518
Drag Factor129

November 23, 2025 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:30.9 12,000 2:16.2 138 775 27 148
2:18.6 500 2:18.6 131 752 29 126
2:17.7 1,000 2:17.7 134 761 27 132
2:18.1 1,500 2:18.1 133 757 28 136
2:17.0 2,000 2:17.0 136 768 28 139
2:17.6 2,500 2:17.6 134 762 28 143
2:17.1 3,000 2:17.1 136 767 28 145
2:17.0 3,500 2:17.0 136 768 28 149
2:16.7 4,000 2:16.7 137 771 28 146
2:16.6 4,500 2:16.6 137 772 29 147
2:16.6 5,000 2:16.6 137 772 28 149
2:16.4 5,500 2:16.4 138 774 28 150
2:16.2 6,000 2:16.2 139 776 28 152
2:16.4 6,500 2:16.4 138 774 28 151
2:16.2 7,000 2:16.2 139 776 28 153
2:16.1 7,500 2:16.1 139 777 28 153
2:16.3 8,000 2:16.3 138 775 28 154
2:16.1 8,500 2:16.1 139 777 28 154
2:16.2 9,000 2:16.2 139 776 27 155
2:16.1 9,500 2:16.1 139 777 28 153
2:16.2 10,000 2:16.2 139 776 28 154
2:15.4 10,500 2:15.4 141 785 27 154
2:15.2 11,000 2:15.2 142 787 27 153
2:14.2 11,500 2:14.2 145 798 28 156
2:11.0 12,000 2:11.0 156 835 28 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.