Marty Boudreau 10000m row
10,000
Meters
45:25.5
Time
2:16.2
Pace
592
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 130 |
November 26, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:25.5 | 10,000 | 2:16.2 | 138 | 781 | 592 | 28 | 141 |
| 9:17.2 | 2,000 | 2:19.3 | 129 | 749 | 116 | 28 | 127 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 762 | 117 | 28 | 132 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 766 | 117 | 28 | 141 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 792 | 119 | 28 | 149 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 841 | 123 | 28 | 158 |
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Workout Graph
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